Arabesque

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Ballet Dance Classes

Ballet Dance Classes

Children’s Classes:

Saturdays, Irchester

Adult’s Classes:

Monday Evenings, Wellingborough

If your child has expressed an interest in dance then consider enrolling them in beginners ballet class. Ballet promotes physical strength and agility and can boost concentration. Coordination, balance and correct alignment are achieved.

It helps develop an understanding of music and rhythm and generates a love of movement. Whether your child is 3 or 13 they can benefit from an age appropriate ballet class.

Ballet instils a sense of pride and accomplishment which can boost self-esteem. Dance training can also be a great way to relax and use excess energy productively.

For adults there are many benefits of taking up a ballet class: long lean muscles, better posture, poise and confidence, flatter tummies, flexibility, mental and emotional health and dissolves stress.

 

VIEW BALLET THEORY SHEET